Garmin Fēnix 7 Pro Sapphire Solar, Titanium with Fog Gray/Ember Orange Band (010-02777-20)

Battery & Charging

• Power Sapphire™ Solar Charging Lens – Extends battery life with solar energy.
• Long Battery Life – Up to 22 days in smartwatch mode and 73 hours in GPS mode with solar charging.

Training & Performance

• Advanced Training Metrics & Recovery Insight – Optimize workouts and recovery.
• Hill Score – Measures uphill running capability over time.
• Visual Race Predictor – Estimates race pace for 5K, 10K, half-marathon, and marathon.
• PacePro™ Technology – GPS-based pace guidance for race strategy.
• ClimbPro Feature – Real-time climb tracking on downloaded courses.
• Grade-Adjusted Pace – Adjusts running pace based on terrain.
• Training Readiness – Scores daily readiness based on sleep and recovery.
• Training Status – Indicates if you're training productively, peaking, or strained.
• Performance Metrics – Includes VO2 max, training load, and more.
• Real-Time Stamina – Prevents burnout by tracking exertion levels.
• Daily Suggested Workouts – Adaptive recommendations for improved performance.
• Recovery Time – Suggests how long to rest before your next intense session.
• Race Widget – Offers training tips and personalized workouts for race preparation.
• Wrist-Based Running Power – Measures running power output.
• Garmin Coach – Personalized training plans for running and cycling.
• Multisport Auto Transition – Automatically switches between activities like swimming, biking, and running.

Health & Wellness

• Garmin ECG App – Detects irregular heart rhythms (AFib).
• Endurance Score – Evaluates fitness based on training load and VO2 max.
• Morning Report – Summarizes sleep, HRV status, and training outlook.
• HRV Status – Monitors heart rate variability for better health insights.
• Wrist-Based Heart Rate – Continuous heart rate tracking.
• Pulse OX Sensor – Tracks blood oxygen levels for altitude adaptation.
• Sleep Coach – Provides personalized sleep recommendations.
• Nap Detection – Logs naps and suggests optimal duration.
• Jet Lag Adviser – Offers guidance on light exposure, sleep, and exercise.
• Body Battery™ Monitoring – Tracks energy levels throughout the day.
• Stress Tracking – Measures stress levels and trends.
• Health Snapshot™ Feature – Records key health stats for medical insights.
• Altitude & Heat Acclimation – Tracks adaptation to elevation and heat.

Activity & Sports Tracking

• Preloaded Activity Profiles – Includes team sports, soccer, football, racquet sports, and more.
• HIIT Workouts – Tracks AMRAP, EMOM, Tabata, and custom workouts.
• Animated Workouts – On-screen cardio, strength, yoga, and Pilates exercises.
• Backcountry Ski & Snowboard – Tracks ascents, descents, and run times.
• XC Ski Dynamics – Measures ski workout loads (with HRM-Pro™ Plus chest strap).
• Surf Activity – Tracks waves surfed, speed, and distance.
• Surfliner® Camera – Records wave rides and provides surf conditions.
• MTB Dynamics – Analyzes mountain biking performance with Grit® and Flow™ metrics.

Navigation & Mapping

• Outdoor Maps+ – Premium satellite and topographic maps.
• SatIQ™ Technology – Multi-band GPS for enhanced accuracy and battery optimization.
• ABC Sensors – Altimeter, barometer, and 3-axis compass for navigation.
• Multicontinent Topo Maps – Preloaded global topographic maps.
• SkiView™ Maps – Trail names and difficulty levels for 2,000+ ski resorts.

Smart Features & Connectivity

• Smart Notifications – Receive emails, texts, and alerts from your phone.
• Music Storage & Streaming – Sync playlists from Spotify, Deezer, Amazon Music, and YouTube Music.
• Garmin Pay™ – Contactless payments for seamless transactions.
• Safety & Tracking – Sends live location alerts in emergencies.

Design & Durability

• Built-In LED Flashlight – Adjustable brightness and red safety light with strobe mode.
• Rugged Construction – 1.3” scratch-resistant sapphire solar display, titanium bezel, and 47mm fiber-reinforced polymer case.
• Military-Grade Toughness – Tested for thermal, shock, and water resistance.