• Garmin Forerunner 45S - Iris (010-02156-01)
  • Garmin Forerunner 45S - Iris (010-02156-01)
  • Garmin Forerunner 45S - Iris (010-02156-01)
  • Garmin Forerunner 45S - Iris (010-02156-01)
  • Garmin Forerunner 45S - Iris (010-02156-01)

Garmin Forerunner 45S - Iris (010-02156-01)

Garmin Forerunner 45S - Iris (010-02156-01)

Model Number: 010-02156-01

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Tech Specs
In The Box
Manual & Warranty
Trade-In Program

Tech Specs

In The Box

Do you have an old GPS unit lying around? The GPS Nation Trade In and Up program is a great way to trade in your old and used GPS for credit towards a new GPS. The choice is entirely yours! We’ve made the process simple and streamlined. Follow these simple steps, and you will be on your way to receiving credit towards your brand new GPS!

1. Get a quote

To get your free quote, provide your GPS type, manufacturer, model, and condition. Within 24 hours, you will receive a quote for the trade-in value of your current product. The GPS trade-in/trade-up form is at the bottom of this page.

2. Ship your product(s) for trade

After accepting our offer, pack your product(s) safely and ship them to us using the pre-paid shipping label provided to you. We will provide a confirmation email when your trade-in arrives at our warehouse. You have 30 days from the date you complete your on-line trade to ship the product to GPS Nation.

3. Make your purchase

Once we receive your product at our warehouse and we validate the stated condition, we will send you a confirmation email. If you elect to receive credit towards a new GPS at gpsnation.com, your store credit will be issued, and you are free to make your purchase.

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Tech Specs

In The Box

Trade-In Program

Overview

A RUNNING WATCH THAT WON’T WEIGH YOU DOWN

Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Monitors heart rate at the wrist1, because a finger on the pulse is so old school.

Log more miles between charges with up to 7 days of battery life.

For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

Get yourself on the road to glory with free Garmin Coach adaptive training plans.

Say goodbye to missed texts with smart notifications2 delivered right to your wrist.

We’ve got your back with built-in incident detection and assistance features3.

Put your running performance first.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.


BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.


WRIST-BASED HEART RATE

Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.


BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

 
 

Keep tabs on wellness.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.


BODY BATTERY ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.


FITNESS TRACKING

While you’re out and about, Forerunner 45S tracks steps, intensity minutes and more.

Wherever you go, stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.


SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.


CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.


SYNCS WITH GARMIN CONNECT

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

Forerunner 45S fan of products
 

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

DESIGNED FOR RUNNERS

Run far with a smaller-sized lightweight watch that fits comfortably and won’t hold you back.

LIGHT AND SPORTY MATERIALS

The sweat-ready silicone band makes chafing a thing of the past.